Open Heart Healing


Favorite Books     So many books, so little time!

Cookbooks

Super Natural Every Day by Heidi Swanson. Ten Speed Press, Berkeley, 2011.

The Kind Diet by Alicia Silverstone. Rodale, New York, 2009.

The Zen Monastery Cookbook compiled by the Monks at The Zen Monastery Practice

Center under the guidance of Cheri Huber, 2003.

Recipes from an Ecological Kitchen by Lorna Sass. William Morrow & Company, Inc. 1992.


More Books I Love:

Food Rules an eater's manual, by Michael Pollan with illustrations by Maira Kalman.

Not Always So practicing the true spirit of Zen by Shunryu Suzuki, Quill, 2003.

Wildly Affordable Organic by Linda Watson, Da Capo Press, 2011


Emotional Eating

The Solution by Laurel Mellin. Regan Books, 1997.

When Food Is Love by Geneen Roth. A Dutton Book, 1991.

Women, Food & God by Geneen Roth. Scribner, 2010.


Humanitarian

Hungry Planet What the World Eats by Peter Menzel and Faith D'Aluisio. Material World Books and Ten Speed Press, 2005.

The Pig Who Sang to the Moon The Emotional World of Farm Animals
When Elephants Weep
The Nine Emotional Lives of Cats
Dogs Never Lie About Love

by Jeffrey Moussaieff Masson

Eating Animals  by Jonathan Safran Fouer. Back Bay Books Little, Brown and Company, 2009.