Connecting Body, Mind & Spirit
Dietary Approach to Stop Hypertension
Eating for a Healthy Heart
Food and Vitamin Supplements for Successful Aging
GERD: All You Need to Know About Acid Reflux
Good, Bad & Fad Diets
The Gut balance Revolution: The Human Microbiome
Hands on Tofu
Health Benefits of Herbs
Healthy Snacks for the Family
Individualized Nutritional Needs
Meal Planning Made Easy
Nutritional Needs of Seniors
Organic & Genetically Modified Foods
Personal Wellness Check-Up
Reasons to be Vegan
Soy to the World!
Super Foods - Enjoy in Abundance, NOT Moderation
Transition to a Vegetarian Diet
Vegetarian and Vegan Diets
Presentations are typically 60 minutes in length with time allowed for Q & A.
Discounts are available for a series of 3 or more presentations. Email or call to learn more about these programs.
Sasha Todaro has presented hundreds of interactive lectures to the general public, patients
and health care professionals. The following list of topics have been given in the past; new programs can also
be created for specific target audiences.
All You Need to Know About Hydration
Anti-Inflammatory Foods in the Treatment of Arthritis
Beans, Beans, Beans!
Bone Health - Osteoporosis Prevention
Carbohydrate Counting and Food Labels
Choosing Fats Wisely